zero waste shampoo bar

Why You Should Switch to Shampoo Bars This post is sponsored by Spring & Vine.  All thoughts and opinions are my own. Have you ever found yourself frantically searching through your bag, trying to get all electronics and toiletries on the airport security conveyor belt before the guy behind you gets impatient only for your […]

Why You Should Switch to Shampoo Bars

self care practice immunity home remedy

Boosting your immunity with at-home remedies and practicing self-care has never been more important!  I have always been a fan of all things self-care, and in times like these even more so attentive to what I can do to make sure my body is getting the immunity-boosting remedies and power necessary to stay healthy!  As […]

10 Immunity Boosting at Home Remedies You Need to Know About

free online yoga meditation online wellness online online yoga schedule

I’m so happy to share with you this massive yoga, wellness and meditation online class schedule to help you find instructors and classes in real-time! If you have been feeling somewhat frantic and confused about how to get into a new routine, I hear you! All of us have been scrambling to adjust to our […]

COVID-19: Wellness, Yoga & Meditation Online Class Schedule

Raisethegreenbar Hearst Sustainability

#RaiseTheGreenBar Sustainability Summit at the Hearst Tower in New York City This year I had the honor to design and lead a panel about one of my most favorite subjects in the world, you guessed it: sustainable travel! It was one of those WOW moments – three years ago I joined this event as an audience […]

#RaiseTheGreenBar Sustainability Summit

egg-freezing

Egg freezing is waxing in popularity amongst young women right now. And I chose to freeze my eggs in June of 2019. While media and communications may persuade one to think this is a simple, no-brainer solution for women not yet ready to have a family, freezing your eggs is a BIG deal. And I’m […]

Everything You Need to Know About Egg Freezing That No One Tells You

These multi-purpose, eco-friendly organic cotton lightweight towels are a must for the mindful female traveler. Eco-friendly haircare is a new area of interest for me, and it can be especially tricky when trying to pack light.  Every traveler can agree that less is more – as in less stuff in your luggage. So many times […]

One Simple Eco-Friendly Haircare Tool for Traveling

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